The Struggles Of Having Acne

The chocolates, the French fries, the cheese pizza, and all those other fatty foods that have been lambasted ever so often, because of their unhealthy consequence have no affect whatsoever on your skin. However, eating a well balanced diet makes sense. So while you don t have to be concerned as to whether your favorite treat affects your skin (at least directly), do remember that it does affect your overall health. 

When too much of the oils are produced the pores and hair follicles become clogged. The clogs obstruct the way that dead cells escape the skin, which in turn results in a mess of oil and dead cells plugging the hair follicle. This attracts bacterium, which causes the acne to be formed. Back acne can be found on any part of the body and does not necessarily have to be on a person's back. 

Also wash your face after you've been exercising hard and sweating a lot. And try not to touch your face throughout the day. Dont's Avoid thick, greasy make-up over affected areas. Some make-up is acceptable but try to choose "non-comedogenic" cosmetics if possible. Resist the temptation to squeeze your acne. 

Nodule or Cyst Large and painful, they are pus-filled lesions lodged deep within the skin. The nodules may persist for weeks or months with the contents hardening into a deep cyst. Both nodules and cysts often leave deep scars. Acne Conglobata This severe bacterial infection develops mostly on the back, buttocks and chest. 

if the acne is very severe, and looks like a big boil, it could be a cyst, in which case one needs to be careful and not touch it too much. If they do, it might erupt, ooze with puss and not be a pretty sight. The How: For some, acne is such a big problem, that they think of skipping school or college. 

A proper diet, paired with plenty of water and rest is a good start. Trying to relieve stress and maintaining proper skin care and hygiene can also help to prevent acne from occurring. But what about the pimples that you may already have? There are many treatments available for people who have adult acne.